Caring for a loved one with Alzheimer’s can be both emotional and overwhelming. This compassionate guide helps caretakers understand what to expect, how to plan ahead, and where to find practical support in Singapore. Learn how to manage daily care, make important medical decisions, and access key community resources like AIC’s Silver Pages, Dementia Singapore, and CHAS subsidies. With guidance from Alami Clinic’s Consultant Geriatricians, families can navigate each stage with confidence, empathy, and peace of mind.

Influenza is often mistaken for a common cold or even COVID-19 but understanding the difference matters more than ever. In Singapore, flu cases rise during travel and rainy seasons, putting families, children, and seniors at higher risk. This guide from Alami Clinic explains how to recognise influenza symptoms, how the new dual ART test kits can tell flu apart from COVID-19, and what treatment options are available. You’ll also learn who needs the flu vaccine most, how subsidies work under CHAS, and why timely vaccination before flu season helps protect both you and your loved ones. Whether you’re caring for elderly parents, young children, or simply want to stay healthy year-round, this article offers everything you need to stay informed and protected.

Alzheimer’s is a gradual journey, one that changes a person’s memory, personality and daily life. While each case is unique, the seven-stage framework helps families anticipate challenges and plan ahead. From subtle early signs to later-stage care, this guide offers actionable steps and support resources specific to Singapore. Let Alami Clinic’s Consultant Geriatricians walk with you, with empathy, clarity and hope.

Many older Singaporeans grew up in a time when mental illness wasn’t discussed openly. Stigma, cultural beliefs, and misconceptions still stop many seniors from seeking help. This article explores why older adults often dismiss depression or anxiety, the impact of these attitudes, and what families can do to gently bridge the gap.

Elderly women in Singapore face unique mental health challenges, from loneliness and caregiving stress to financial worries and stigma. This article explores why older women are especially vulnerable, the signs families should look for, and how community support and clinics like Alami Clinic can help seniors find dignity, connection, and hope in later life.

Growing older in Singapore comes with unique challenges that can affect mental health. Depression and anxiety are not “normal” parts of ageing, yet many seniors face them silently. This guide explores why senior mental health matters, the signs to look out for, and how families, communities, and clinics like Alami Clinic can support elderly loved ones with care, dignity, and hope.

GPs role in elderly mental health is often underestimated. In Singapore, family doctors can notice subtle changes in mood, start early treatment, and connect seniors with support close to home. This article explains how GPs detect depression or anxiety in older patients, manage mild cases in the clinic, guide families, and work with specialists when needed.

Staying socially connected can do more than brighten a senior’s day. Research in Singapore shows that older adults who maintain regular social ties face lower risks of depression and dementia, and enjoy greater life satisfaction. From family interactions to community activities, small but consistent connections can make a big difference to mental well-being.

In rapidly ageing Singapore, loneliness is becoming a silent epidemic among seniors, affecting nearly 2 in 5 older adults. This blog explores why loneliness is so common in later life, how it quietly harms both mental and physical health, and most importantly, what families and communities can do to reconnect with and care for our elderly loved ones before it’s too late.

Mental health issues in older adults often go undetected in Singapore. From stigma to subtle symptoms, many seniors suffer quietly, thinking it's just age. This blog explores why warning signs are missed, how families and doctors can spot early changes, and how Alami Clinic’s psychiatrist-led care helps seniors get the support they need before things worsen. Whether it's memory loss, low mood, or anxiety, early action matters and the help is closer than you think.

At the National Day Rally 2025, Prime Minister Lawrence Wong outlined a bold vision for ageing well in Singapore. From preventive health and ageing-in-place to community-based care, these priorities align closely with Alami Clinic’s mission. As a specialist clinic for seniors, we are committed to making these national goals a reality through affordable, accessible, and team-based geriatric care.

Geriatric oncology is not just about treating cancer — it’s about treating older adults with the care they actually need. At Alami Clinic, seniors receive comprehensive assessments, personalized treatment plans, and ongoing support from a multi-disciplinary team. This blog explores how geriatric oncology improves outcomes for older patients, why age-specific care matters, and how Alami Clinic is helping seniors in Singapore live better while fighting cancer. Whether you're a patient, caregiver, or simply exploring options, this guide gives you practical insight into what to expect and how to get the right help.

Planning your Umrah trip from Singapore? This in-depth guide explains everything you need to know about required and recommended vaccinations for Umrah pilgrims, including meningococcal ACWY, influenza, and COVID-19. Learn when and where to get vaccinated, what extra shots might help, and how Alami Clinic supports pilgrims—especially older adults—with travel health checks, vaccination bundles, and home visit options. Stay protected and travel with peace of mind.

Comfort care is about easing pain and preserving dignity when curative treatment is no longer helping. In Singapore, more families are choosing this approach to support their loved ones with warmth, calm, and the right kind of medical care. This guide explains what to expect, where to find help, and how clinics like Alami provide compassionate care at home or in clinic.

Supporting elderly parents in Singapore can feel overwhelming, but you're not alone. This guide offers heartfelt advice, care tips, and resources to help you provide the love and support your aging parents truly need while caring for yourself too.

Looking for meaningful ways to keep seniors active in Singapore? This guide explores fun, senior-friendly activities to stay physically, mentally & socially engaged from creative hobbies to community events and beyond. Perfect for seniors and caregivers alike.

Advance Care Planning (ACP) is a voluntary process that helps you reflect on, discuss, and document your values, beliefs, and preferences for future medical care. It ensures that your loved ones and healthcare team are guided by what matters most to you, especially in situations where you may not be able to speak for yourself.

Eid is a time of joy and delicious meals, but small, mindful adjustments can make the celebration healthier. This blog shares practical tips on moderating portions, choosing nutritious alternatives, staying active, and managing dietary needs, ensuring that you enjoy a vibrant and healthy Eid without missing out on traditions.

Physiotherapy for seniors at home is a powerful way to boost strength, balance, and confidence. This blog guides Singaporean families on integrating simple, safe exercises into daily routines, explains when to seek professional help, and highlights how Alami Clinic supports recovery and aging in place.

Planning special days with your grandparents in Singapore is a meaningful way to connect across generations. From relaxing garden walks to nostalgic meals and cultural outings, this guide offers thoughtful, senior-friendly experiences that strengthen family bonds while supporting healthy aging.