GPs role in elderly mental health is often underestimated. In Singapore, family doctors can notice subtle changes in mood, start early treatment, and connect seniors with support close to home. This article explains how GPs detect depression or anxiety in older patients, manage mild cases in the clinic, guide families, and work with specialists when needed.

Staying socially connected can do more than brighten a senior’s day. Research in Singapore shows that older adults who maintain regular social ties face lower risks of depression and dementia, and enjoy greater life satisfaction. From family interactions to community activities, small but consistent connections can make a big difference to mental well-being.

In rapidly ageing Singapore, loneliness is becoming a silent epidemic among seniors, affecting nearly 2 in 5 older adults. This blog explores why loneliness is so common in later life, how it quietly harms both mental and physical health, and most importantly, what families and communities can do to reconnect with and care for our elderly loved ones before it’s too late.

Mental health issues in older adults often go undetected in Singapore. From stigma to subtle symptoms, many seniors suffer quietly, thinking it's just age. This blog explores why warning signs are missed, how families and doctors can spot early changes, and how Alami Clinic’s psychiatrist-led care helps seniors get the support they need before things worsen. Whether it's memory loss, low mood, or anxiety, early action matters and the help is closer than you think.

At the National Day Rally 2025, Prime Minister Lawrence Wong outlined a bold vision for ageing well in Singapore. From preventive health and ageing-in-place to community-based care, these priorities align closely with Alami Clinic’s mission. As a specialist clinic for seniors, we are committed to making these national goals a reality through affordable, accessible, and team-based geriatric care.

Geriatric oncology is not just about treating cancer — it’s about treating older adults with the care they actually need. At Alami Clinic, seniors receive comprehensive assessments, personalized treatment plans, and ongoing support from a multi-disciplinary team. This blog explores how geriatric oncology improves outcomes for older patients, why age-specific care matters, and how Alami Clinic is helping seniors in Singapore live better while fighting cancer. Whether you're a patient, caregiver, or simply exploring options, this guide gives you practical insight into what to expect and how to get the right help.

Planning your Umrah trip from Singapore? This in-depth guide explains everything you need to know about required and recommended vaccinations for Umrah pilgrims, including meningococcal ACWY, influenza, and COVID-19. Learn when and where to get vaccinated, what extra shots might help, and how Alami Clinic supports pilgrims—especially older adults—with travel health checks, vaccination bundles, and home visit options. Stay protected and travel with peace of mind.

Comfort care is about easing pain and preserving dignity when curative treatment is no longer helping. In Singapore, more families are choosing this approach to support their loved ones with warmth, calm, and the right kind of medical care. This guide explains what to expect, where to find help, and how clinics like Alami provide compassionate care at home or in clinic.

Supporting elderly parents in Singapore can feel overwhelming, but you're not alone. This guide offers heartfelt advice, care tips, and resources to help you provide the love and support your aging parents truly need while caring for yourself too.

Looking for meaningful ways to keep seniors active in Singapore? This guide explores fun, senior-friendly activities to stay physically, mentally & socially engaged from creative hobbies to community events and beyond. Perfect for seniors and caregivers alike.

Advance Care Planning (ACP) is a voluntary process that helps you reflect on, discuss, and document your values, beliefs, and preferences for future medical care. It ensures that your loved ones and healthcare team are guided by what matters most to you, especially in situations where you may not be able to speak for yourself.

Eid is a time of joy and delicious meals, but small, mindful adjustments can make the celebration healthier. This blog shares practical tips on moderating portions, choosing nutritious alternatives, staying active, and managing dietary needs, ensuring that you enjoy a vibrant and healthy Eid without missing out on traditions.

Physiotherapy for seniors at home is a powerful way to boost strength, balance, and confidence. This blog guides Singaporean families on integrating simple, safe exercises into daily routines, explains when to seek professional help, and highlights how Alami Clinic supports recovery and aging in place.

Planning special days with your grandparents in Singapore is a meaningful way to connect across generations. From relaxing garden walks to nostalgic meals and cultural outings, this guide offers thoughtful, senior-friendly experiences that strengthen family bonds while supporting healthy aging.

Emotional wellbeing in homecare is vital for seniors in Singapore, especially those facing loneliness or mental health challenges. This guide explores how families and caregivers can support older loved ones through daily routines, companionship, hobbies, and when to seek professional help. Alami Clinic’s homecare team can also assist with in-home support and referrals to mental health services.

Caregiving for grandparents in Singapore goes beyond meeting physical needs — it’s about emotional support, a safe home, proper nutrition, mental engagement, and knowing when to involve professionals. This guide offers practical, locally relevant tips to help you care for your elderly loved ones at home with confidence and compassion.

Home safety for elderly in Singapore is essential to prevent falls and support independent living. This guide walks you through how to audit your home, fix common hazards, use government grants like EASE and SMF, and when to seek expert help from clinics like Alami Clinic.

Healthy eating for elderly Singapore citizens is key to maintaining strength, energy, and independence after 60. Learn how to meet changing nutritional needs with essential nutrients, simple local meal tips, and practical strategies for healthy aging that fit into everyday Singaporean life.

As Singapore’s population ages, getting the right nutrition becomes crucial for maintaining health and independence. This blog explores the 5 essential nutrients elderly Singaporeans need — Calcium, Vitamin D, Vitamin B12, Protein, and Omega-3 — why they matter, how to get them through local foods, and practical tips to boost daily nutrition. Learn how simple diet changes can make a big difference in healthy aging.

As seniors age, changes in mental capacity can affect decision-making about health, finances, and daily life. This blog explains what mental capacity means, what factors can influence it, and how families can provide the right support while ensuring the dignity and independence of their elderly loved ones.